Five Days of Favorites, Day 1: Brunswick Stew
This is from a sweet friend that brought us a meal after Luke was born. I love it for several reasons. First, it's delicious. Second, it's very easy. Third, it stretches a long way, which is GREAT for the budget - and great to serve with friends :)
1 whole chicken (3 lbs)
1 1/2 cups chopped onion
1 tbsp veg. oil
3 (16 oz) cans whole peeled tomatoes, undrained & chopped
1 (8oz) can tomato sauce
1/4 cup sugar
3 tbsp white vinegar
2 tbsp worcestershire sauce
2 tbsp flour
1 cup water from boiling the chicken
1 lb red potatoes, peeled and chopped
1 (16 oz) can baked beans
1 tbsp hot sauce
1 1/2 tsp salt
1/2 tsp ground tumeric
1/2 tsp pepper
1 16oz can corn, drained
1 16 oz can lima beans, drained (** optional - we HATE lima beans so we never include them)
1. Cook chicken in dutch oven in boiling water to cover until cooked through. Pull apart and chop chicken. Reserve
2. Saute onion and bell pepper in hot oil in Dutch oven until tender. Add chicken, tomato & next 4 ingredients.
3. Combine flour & 1 cup water, whisking until smooth. Stir into chicken mixture. Add potato and next 5 ingredients
4. Cover & cook over medium heat stirring occasionally, about an hour - an hour and 15 minutes. Add corn and lima beans, cook another 10-15 minutes.
**Yields 16 servings
ENJOY!
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